Clear Mucus from Your Throat and Lungs with This Recipe Only 2 Ingredients

Why does mucus build up?

Mucus is naturally produced by the body to trap impurities and protect the airways. However, when it becomes too abundant due to a cold, infection, or allergies, it can cause discomfort and disrupt breathing.

The benefits of this natural remedy:
This recipe uses two powerful ingredients with expectorant and antibacterial properties that facilitate the expulsion of mucus and soothe the throat. It is simple to prepare and has no side effects, unlike some medications.Ingredients

: Honey: Known for its antibacterial and soothing properties, it helps to calm the throat and loosen mucus.
Lemon: Rich in vitamin C and antioxidants, it boosts the immune system and acts as a natural expectorant.
How to prepare the recipe:
Squeeze the juice of one fresh lemon.
Add one tablespoon of pure honey.
Mix well until you obtain a smooth consistency.
Consume this preparation 2 to 3 times a day for optimal effect.Continued on the next page. Tips for greater effectiveness:

Drink plenty of water to help loosen mucus.
Use steam inhalation to clear your airways.
Avoid dairy products, which can promote mucus production.
Conclusion:
With this simple recipe using honey and lemon, you can quickly and naturally clear mucus from your throat and lungs. Try it today and breathe freely!Share this tip with your loved ones to help them breathe better naturally