The Slimming Benefits of Baking Soda
Baking soda is an alkalizing food, meaning it neutralizes acidity in the body.
According to Dr. Georges Wolverton, acidity in the body promotes fat storage, while consuming an alkaline product helps transform stored fat into energy. Therefore, consuming baking soda helps eliminate acidity in the body and stabilize pH, making weight loss easier.
Here are the three best ways to consume baking soda to maximize belly fat loss:
Baking soda is an alkalizing food, meaning it neutralizes acidity in the body.
Read more on the next page. Mix the two ingredients in a glass and drink the beverage every morning on an empty stomach, before breakfast.
Warnings: Baking sodaIf you are taking medication, be aware that grapefruit blocks an enzyme that promotes the absorption of medications. The medication enters the unprocessed bloodstream, which can lead to overdoses. You must be very careful about interactions with your medications!
Baking soda and lemon or grapefruit juice
Ingredients:
1 teaspoon of baking soda,
1 lemon or 1 grapefruit
, 1/2 glass of water
Preparation:Stir well until the baking soda is dissolved. Consume the mixture on an empty stomach, 20 minutes before breakfast.
Lemon or grapefruit juice is excellent for complementing the alkalizing effect of baking soda. These citrus fruits are rich in antioxidants that detoxify the body, and in fiber that aids digestion and promotes a feeling of fullness. They also help burn fat more quickly.
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