The main reason we judge others (and even ourselves!) is because our brain is wired to keep us safe," Kellie Zeigler, certified applied positive psychology practitioner, tells Bustle. "It wants stability and certainty, so it makes quick judgments to help us do that." For example, when your brain judges someone and labels them "rude," you'll know to stay away from them in the future so you don't get hurt.
According to psychotherapist Jacob Brown, humans are also wired to understand our status in our social hierarchy as a means to surv
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